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Progress update
Hi everyone. Just thought I’d post with my update. After years of battling with my weight & yo-yo diets I joined a gym in April 2019 and it’s been the best thing I’ve done. It’s semi private so there’s a max of six of us in any one class. So there’s no slacking. It’s helped me with not only my weight and health but my…
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A noticable change (Photo)
Since joining MFP in February, and 36lbs lighter ... I was looking at a photo that made me focus on losing weight ... I have received so much support from people on this site and feel 100% happier in myself. I still have a way to go, but I'm half way there.
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Yoga
I quite fancy doing yoga but have bad knees (I can't kneel due to carteledge damage from long distance running) ... has anyone done yoga before and what are the benefits ? Can it aid weight loss ?
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Hitting that wall ...
Hi all. In 30 days I've managed 16 lbs which I'm thrilled about but this week I'm struggling. I feel like I could eat anything that's put in front of me. My will power has up and left the building. I know I need to get my *kitten* back in action but im going away to Edinburgh for a weekend and it's gonna be hard ... Help…
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UK Geordie girl
Hi All, I'm Trace, looking for buddies to help and support me with a challenging weight loss. I'm the heaviest I've ever been and after seeing a photo of myself at Christmas was determined to start losing. The challenge is I don't eat veg ... strike me down, I know ! Ill eat cauli & turnip at a push but that's it. (The…
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Newby !!
Hi All, Im Trace, 43 yrs old and from Gateshead, UK. Desperately trying to lose some poundage, I fell on this app by mistake and love it. I have ideally about 4 stone to lose and am loving the hints and tips that im reading. Looking forward to getting slimmer with you all. Trace
