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Meal Prepping Made Easier with this...
Hi Everyone! So who hates meal prepping? Well I can definitely tell you that I do! Sit back and relax while I tell you a little story. Back in April of this year, while visiting my sister and her family for my nieces 2nd birthday party, she handed out as a party favor personalized compartment lunch boxes. Of course, being…
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Recipes
Hi again! I just wanted to start discussion and have a spot to share your favorite recipes. Just to let you know, the MRI Wellness Committee (official name has yet to be chosen) will be featuring some healthy low calorie recipes in the monthly newsletter. So stay tuned for that! But just to start things off, here is my…
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Welcome! Introduce Yourself
Hi everyone! This is Katey B here and I just wanted to start this group off by introducing myself and why I am making the choice to start eating healthy. As most of you know, I work in the legal department and I sit most if not all of the day. I found myself snacking and slowly gaining weight. I wasn't happy with myself…
