former smoker getting heathly
Hello all. Ok heres my story. Been a smoker for 25 years . Quit on January 17, 2015. I have tryed to quit in the past. But stress issue always had me going back. Well I truly feel this time is for good. I joined a 8 week fitness challange. And going into week 2. Never tryed to diet befor, always been a bit heavy. But alway…