Should the sugar from fruit count in your daily sugar allowance?
I always go over my daily sugar allowance of 40grams....most of which is because of the fruit i am snacking on. Should the fruit not be counted in the sugar goal? They say you should have 5 pieces of fruit a day....i'm only having 3 and its making me go over my limit, the rest of the sugar comes from the meals i eat, but…
