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Losing weight with PCOS
Is anyone familiar with this condition? I lost about 15 pounds (fairly easily) but now I've hit a wall. No amount of exercise will help me lose weight. I have heard that in order to get past this wall, I have to be extremely strict with what I eat. Problem is, I'm also struggling with a food addiction... dairy and bread…
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I CAN'T DO THIS!
I am seriously going nuts here. In order to lose the weight that I want, I've been told that I need to cut out all carbs. This is the HARDEST thing for me because I love carbs! Bread, pasta, cake, cookies, ahhhhhhhhhhhhhhhhhhhhh! If I don't eat carbs with every meal I seriously get irritable. Sometimes I will be on the…
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NEED HELP WITH SELF-CONTROL
I am always truly amazed when I see success stories of people that lost hundreds of pounds. How do they do it? Starting out, they are in much worse shape then I am but manage to get to a weight much lower than mine in just a few years. I have been struggling for over a year. I lost the first 15 pounds relatively quickly.…
