what are some methods you use to get past the binging crave? Tonight I cleaned my house for an hour and a half and I "forgot" about it. I also try to chew gum!
Hello! As above in the title, i'm looking to lose 130lbs. I would REALLY like some support, and a few people to talk to. I am currently 5'8 and 260lbs :( Time to get down to 130! I've done this multiple times and I have failed. I suffer from Binge Eating Disorder and I have been fighting through it as of 9/9 and it's been…