Energy dip due to low-carbish diet
Hi Folks, So, I am on a 40-30-30 carbs, protein, healthy fats plan that my dietitian recommended. I honestly really like it and think I feel healthier overall, have lost 11 pounds already, and feel so much less bloated and heavy it isn't even funny. HOWEVAH, even though I get 180 grams of carbs and what I think are enough…
