cutebe4r

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Discussions

Question about Meal Planning?
I notice a lot of people do these neat little weekly meal plans where they find recipes and make up their lunch for a week and store them in containers in the fridge. That sounds like a great idea but my question is, for those of you that do meal plan, is How long does your food really stay good in the fridge? I know…
IM JUST HUNGRY..
So im just getting started dieting and exercise but I've been noticing that I'm really hungry at night because that's when i usually binge. Any help or suggestions that i can do (or eat) to help me feel full without so many calories?