Hi folks, I've put in my details to MFP. Current weight 161. Want to be 140. Aim to lose 2 pounds a week. It comes to calorie allowance of 730 a day. This can't be right as I will starve! What am I doing wrong please?
Hello, Please add me. I'm new here and to MFP. Based in UK. Hoping to share the experience with like minded people. I don't know how to send friend requests yet!
Hi folks. I'm female living in UK. I would like to lose 2 stone ideally by July. I'm finding it hard on my own and combining work and family life too. I'm new to MFP so if anyone would like to be my friend please add me x