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Advice needed please. Calorie goal 730. Can't be correct
Hi folks, I've put in my details to MFP. Current weight 161. Want to be 140. Aim to lose 2 pounds a week. It comes to calorie allowance of 730 a day. This can't be right as I will starve! What am I doing wrong please?
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I'm new and need friends please
Hello, Please add me. I'm new here and to MFP. Based in UK. Hoping to share the experience with like minded people. I don't know how to send friend requests yet!
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I need a friend I'm starting on Monday
Hi folks. I'm female living in UK. I would like to lose 2 stone ideally by July. I'm finding it hard on my own and combining work and family life too. I'm new to MFP so if anyone would like to be my friend please add me x
