Over 40, recently gained weight, not ready to accept the "40's spread"!
Anyone else gained weight after turning 40, even though you are active and eat well? I am exasperated at the fact that I can work out 11 hours/week and still gain 1+ inches on each thigh. Nope. Not gonna do it. That will not stand. So, I'm back on MFP, seen a sports nutritionist, and had bloodwork done. I'm now lifting…
