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Paleo Pancakes
All you do is take 1 banana (it’s sweeter if it’s ripe) and 1 egg and blend it together well. Leave the pancake to cook for 10 minutes on a very low heat for 10 minutes. Then flip it using a wide spatula or flip it in the pan using your pancake flipping techniques :) Let the other side cook undisturbed for 10 minutes and…
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Hunger snack...
Take a slice of 40 calorie bread put a THIN layer of peanut butter on it (only use one slice of bread) cut up bananas lay it on top and sprinkle with cinnamon. Yum yum *peanut butter is a little high in calories you can sub it out for apple butter low in calories and sugar. Whichever you use just spread it thin. Oh and you…
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Apple Dessert!
Cut up one red apple....take one scoop of NON fat plain yogurt and plate it. Add a drizzle of honey, tbsp of granola and sprinkle the apples with cinnamon. Yum yum!
