All you do is take 1 banana (it’s sweeter if it’s ripe) and 1 egg and blend it together well. Leave the pancake to cook for 10 minutes on a very low heat for 10 minutes. Then flip it using a wide spatula or flip it in the pan using your pancake flipping techniques :) Let the other side cook undisturbed for 10 minutes and…
Take a slice of 40 calorie bread put a THIN layer of peanut butter on it (only use one slice of bread) cut up bananas lay it on top and sprinkle with cinnamon. Yum yum *peanut butter is a little high in calories you can sub it out for apple butter low in calories and sugar. Whichever you use just spread it thin. Oh and you…
Cut up one red apple....take one scoop of NON fat plain yogurt and plate it. Add a drizzle of honey, tbsp of granola and sprinkle the apples with cinnamon. Yum yum!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…