I am new to MFP and need help staying on track with nutrition. Working out is part of my daily routine. I lift, do hiit training and pure barre but my weakness is staying on track with healthy eating and of course my weight fluctuates a lot when I get off track and in order to get a flat stomach or at least tone up a lot I…
Hi all!! I eat healthy for the most part but new recipes or tips that have helped you in your success with weight loss would be great!! Friends to keep me on track would be awesome too!