You have to quit one thing a week for 5 weeks...
And stay quit from one forever and four for at least a year...what would you choose? Hello, I'm new here (well not new but back). I have set myself a goal to cut out 1 thing a week, for 5 weeks. I intend to start my diet 'properly' on the 11th March. So heres my 5 'quits': 11th February - Quit smoking (doing this with the…