I very much love beef, pork chops and meats that generally tend to be fatty. More flavor. I've read as long as they are not man man fats, but naturally occurring one like these ones, having a balanced amount is actually good for satiation. Is what I'm reading correct, or is there something I'm unaware of here?
well, once upon a time I lost 70lbs. I'm back to my highest weight again and have decided my excuses are done. I'm not having any more kids and I'm not getting any younger, so I'd better get back on track taking better care of myself. I'm doing well after just over a month, but I hope this time I have the longevity to keep…
