Hi everyone! I'm new to this app, and it is telling me I need to put on weight. I'm a bit of a newbie with nutrition. I would rather gain muscle as apposed to fat. Will this app just get me to eat more fats? Confused! I'm also half way through the Kayla Itsines 12 weeks bikini body guide if anyone else is? Feel free to add…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…