New & putting on weight?
Hi everyone! I'm new to this app, and it is telling me I need to put on weight. I'm a bit of a newbie with nutrition. I would rather gain muscle as apposed to fat. Will this app just get me to eat more fats? Confused! I'm also half way through the Kayla Itsines 12 weeks bikini body guide if anyone else is? Feel free to add…
