Am I eating enough???
I am 40 year old male with desk job wiegh 240 and the wieght has stalled I try to eat about 1500-1600 calories a day I work out with a personal trainer 3 x a week mostly resistance training and 3 x a week on my own doing cardio and resistance just wondering if I am not eating enough I try and less than what MFP says for my…
