I'm a Bridesmaid & It's "GO time!"
I've been working out steadily for quite a while and have been in a major plateau. Talk about frustrating!!! What's worse? I know my problem... I work out hard during the week (4-5 days of HIIT/crossfit/cardio hell and my body definitely gets pushed...but...I self sabotage on weekends by eating poorly and enjoying beer or…
