The More I Try to Lose Weight, the More I Gain?
Hello, Lately I've been trying to lose weight. Normally I never ate breakfast so I've decided to eat breakfast nowadays, so I went from 2 meals (lunch and dinner) to 3 meals a day hoping it'll help my metabolism. I do martial arts on Monday, Wednesday, and Friday, around 1.5 hours each. I'm currently in college and I have…
