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How long would it take to lose 5 inches of waist, 3 inches of hips & 3 inches of thighs?
I currently have 33 Inch Waist 40 inch Hips 23 inch thighs? I would like to lose 5 off waist, 3 off hips and 3 of thighs? My current workout routine: 30 Minute Boxing Class 10km Endurance Run 30 minute elliptical + Weight traning I usually do this 5 times a week and variate the elliptical to cycling and on fridays I will…
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Saturday/Sunday Major Overating? Pissed Off With Myself? Arrghhh!!!
So I've been eating well for a month, got back to my weight I wast before Christmas lol and just on friday my nephew was born. I've been so happy and overwhelmed that I've been eating all sorts of crap, Chips, Chocolate, lollies, 3 pieces of homemade vegetarian pizza, chocolate milk, popcorn...just lots of junk food. Not…
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Is it Realistic to lose 1.7 Inches Of Waist in a Month For 3 Months Consistently?
I know you cannot spot reduce but I mean is it realistic?
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5'9 Ladies & Up? What is you GOAL?
Hello Everyone. For the past 2 years I always thought I was 6ft but just recently got properly measured and am actually 6'1 and 3/4 lol My goal was originally to get to 70kgs (154 pounds), I have been there for the past month and it's just not cutting it for me personally. I still have quite a bit of fat on my thighs. I am…
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Skeleton on Top - Elephant on the Bottom? Please Help!
Hello Everyone, I'm Sienna. I want to keep it short and sweet so here goes. I have over the past year and a bit lost a total of 60 pounds thanks to MFP. Everything was going good but the weight loss isn't even over my body. I was losing inches evenly all over my body but the last 15 pounds have been all upper body. My…
