So I have MFP linked to my jawbone UP, and the UP app will take your step # into consideration and adjust your calories accordingly. I thought I had read somewhere that MFP would do the same thing for later iPhone models, but even though it counts my steps from my linked UP app, it doesn't adjust my calories. Is there a…
So I'm brand new to keto, and have only had a mediocre diet at best previously. After plenty of research I chose keto, so I'm just really dropping by to say hello and introduce myself and meet some people. That being said, I'm starting out with a three day fat fast, and a little over halfway throught day one I'm already…
