Low Carb and High Protein Diets?
Hello, My name is Simone. My new trainer has suggested for me to go on a Low Carb High Protein Diet. I was wondering if anyone has been on it and what your results were like. I'm going five days strong so far and lost 5 pounds in the last 2 weeks (ive been working out before my diet). I am female, I weigh 191, and I am 19…