superstacker007

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Coming to Terms with Eating Smaller Portions?
Hello everyone, Thanks to everybody for sharing their stories, pictures, and advices. The support and knowledge of this community has greatly helped me in starting my weight loss journey. I now know that calorie counting and eating less carbs is important in losing weight. Eat smaller portions, and move slightly more. One…