Grande frappé, heavy cream, no whip, sugar free caramel from Starbucks has no carbs or sugar? Help! It was delicious so it has to be wrong, right. Feeling guilty
I've logged in 50 days in a row, low carbs. Between 20-40 each day. So why Have I only lost 10lbs? most People lose most twice or three times that amount in 2 month. Help
