How to find the motivation? I want to start but am having a hard time just doing it.
I've been around this rodeo a few times and when I commit I get good results for a bit and then I slip up or get over confident, figure out how to "work the system", and spiral out. I have an autoimmune condition, Hashimotos Thyroiditis, which makes this more difficult because I am always bone tired and unmotivated or…