This was posted on reddit and it's what gets me motivated. TREAT THE GYM LIKE A SPA. Yes. It has to feel good. I tell people this a lot - go to the gym, and just sit there, and read a magazine, and then go home. And do this every day. Go to the gym, don't even work out. Just GO. Because the habit of going to the gym is…
33 y/o male looking to get shredded. Would like some friends and motivation on the way. Using the Fitbit Surge and cardio/strength training 7/week. Friend me!!!
