Can anyone explain to me what a low carb lifestyle is exactly? I am currently pushing for 100g total a day is this ok?
Hi everyone! Ok I have tried to lose weight time and time again but I want this time to be it. I plan to start nursing school in the fall and I want to be on my way to weight loss by then. I'm 25 years old and I'm 5"2 weighing 270 pounds. Diabetes and high blood pressure run in my family and in fact my mom died at 39 from…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…