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Underweight?
Hello, I am 18 years of age 6' 2" and weigh 170lbs. I'm not sure whether this is underweight for my age or not and if you would suggest bulking in order to put on some? My current body fat percentage is roughly 11%.. Thanks.
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Gaining Weight but obtaining a six-pack?
Hello, I am 18 years of age and I'm 6ft 2in. I currently weight 70kg and am aware I'm currently lower than I want. I workout about 6 days a week every second day being abdominal, my current body fat percentage is '10.7%'. My concern is that I am wanting to put on muscle mass but at the same time work towards a six-pack?…
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Gaining weight?
Hello, I am 18 years of age and I'm 6ft 2in. I currently weight 70kg and am aware I'm currently lower than I want. I workout about 6 days a week every second day being abdominal, my current body fat percentage is '10.7%'. My concern is that I am wanting to put on muscle mass but at the same time work towards a six-pack?…
