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Question for other walkers and maybe runners to about hands swelling
so I am wondering if anyone has ever experienced their fingers and hands swelling while they are out walking or running? This has happened to me several times. Most recently was the other day and it was nice and sunny out. My hand and fingers will swell and my fingers feel like they have arthritis. Does this ever happened…
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Just getting started.....again
Hi everyone! My name is Anne and I am looking for friends to help cheer me along my weight loss journey. I was on MFP before, and did really well for almost a year. Then life got in the way, or at least that was on of the excuses I used. I know I can't keep living like this if I want to live a long happy and healthy life.…
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Looking for supportive and motivated friends!
I have let myself go. I need to take care of me. I need to be healthy so I can help take care of those who are important to me. I am 41 and probably close to 400lbs. I am to scared to step on the scale to know my real weight. I just can't do it at this time. I don't have a huge support system at home. My boyfriend is…