if you are fitness minded and share the same interests listed in the category. then add me! lets be mfp friends and share advice and success stories.
ok so i always way my food after its cooked. (ex. baked potato, steak, chicken breasts,etc.) i dont eat soup or food mixed with liquids. i was weighing pre cooked but i noticed most foods lose atleast 1-3 oz after they are cooked. whats everyone's thoughts on this?