I've been on MFP for 190 days. I've lost 56 pounds.
Today I'm 100 days in. Here are a few of the wonderful things that I've done in 100 days: lost 34 pounds, ran/walked my first 5k with another scheduled this week, hiked over 20 miles with total elevation increase of over 5000 feet, learned to climb the climbing wall at the gym, went on 2 different work trips and stayed on…
You know the little voice in your head that says 'you're a failure' or 'you're in everyone's way at the gym' or 'you're too fat to climb that hill'? I call that my "fat brain". It says all the little nasty lies that keep you from succeeding. I started my journey 3 months ago and have lost 30 pounds using MFP. I have been…
