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encouragement
I want to thank everyone for the encouragement. I did well on Sunday and off to a good start this morning. I seem to be stuck on eating the same things. My daughter has helped me a lil. Before I was just counting calories but now I am also counting carbs too. That isn't as easy for me. I am going to try and walk around the…
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making new friends
We I had a couple friends request but now I'm not sure who they were. I never did this before I was on here. Is there a friends list so you can find your friends? Someone please help me
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back on my diet
hi everyone, I'm back. I used this site to diet 2 1/2 yrs ago, I was on 1300 calories a day. I lost 91 lbs. but ended up gaining a lot back. I was at 275 when I started on my own. I seem to be taking 20 lbs a month. 1300 calories and 150 carbs a day. I am now diabetic. Im down to 242 lbs. I fell off the wagon over the…
