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Gravity strider
Does anyone know what I can type into the exercise diary for a Gravity strider?
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Gravity strider
Hi Does anyone know what I can type in the exercise diary to log time spent using a Gravity strider?
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Does anyone know a good cross training workout plan?
I used to love the cross trainer at the gym but it was too expensive to keep my membership Now I've gained a stone so have bought a cross trainer for myself Does anyone know a good plan to get me back into it? I currently don't exercise at all so would like a guide so I don't injure myself please Think thin thoughts! Xxx