Any tips on getting a more ripped sixpack/abs?
I'm a fairly average guy, I fit my exercise in and around work and family. I incorporate 12 to 20 km of walking every day into my commute and cram in a run or two in the evenings and weekends where possible. Although I have lost about 3 stone so far,I am working towards the clichéd six pack body and wondered who else is on…
