I need ideas to help me meal prep for lunch. I always have chicken peanuts yogurt and fruit. But I'm getting tired of it. What else could I pack. Keep in mind, I only have a fridge and microwave at work. I don't like fish, or quinoa, and I already do smoothies for breakfast.
It's not the corset, that a lot of celebs have used I know that physically damage you.. but it's the black belt, I always thought they only helped with water weight but a friend who works at the planet nutrition who studied these things, and my fiancé swear by it saying it heats up your stomach making your body burn it off…
Hey guys! I find myself better at this if I have a group! Maybe we can add each other and motivate and encourage each other :)