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HELPPPPPPPPPP! !!!
Would love some advice.... I've recently had a child and gained quite a lot of wieght! I've been on a strict diet for over a month and nearly lost a stone. The trouble is exercise and I'm struggling to get motivated! I'm so busy and tiered all the time. Is there any easy exercises to get me started? Or any tips to help me…
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'I'm suppose to eat 1200 calories a day'
'Im to eat 1200 calories a day to loose weight' i usually have 600-700 calories left at the end of the day. Do I NEED to make them up even if I'm not hungry!?!?
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new to my fitness pal :)
Trying to loose abit of baby weight, any tips? And what a this misfits flash that keeps cropping up. Thanks xxx