thought i plateaued. now i am actually gaining weight.
i stick to between 1000-1100 calories a day. i am considered obese, so...no reason that it should be this hard to lose. i walk 10,000+ steps daily and the elliptical 5 days/week. i have been stuck on and off for a week at a time. but i am now gaining? any advice to bust through this? it's so discouraging! thank you.
