Help: weight loss not happening despite excercise and dieting
I go to the gym almost every day, and I have been avoiding sugar and other carbs like bread, rice, pasta etc. I do 45 mins - an hour and a half of cardio and always 30 mins of lifting. The weight isnt coming off?!! I dont know what i'm doing wrong but it's so discouraging honestly. I'm trying to feel confident and be…
