anyone able to give advice on why I'm not loosing weight?
Hey everyone, I feel lost and discouraged. I have been going to the gym since Jan 29 I take a three day break and I changed my diet to eating lots of greens, fish and chicken I drink over 4 bottles of 500ml waters a day and a green tea at night, I have my fruit shake every morning with fruits and spinach and flax seeds. I…
