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Any vegans here?
Recently I did a 1 month vegan eating experiment where I was measuring my body fat, muscle mass, weight and waistline, at the end I've also had a full blood check and results were amazing. Eating vegan foods is really good for the body, preserving and building muscle mass, improves health overall, not to mention it's the…
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A real man should eat his crocodile! Unusual food you eat:)
Lately I bought some exotic meats and like venison sausages and crocodile burgers a lot! Great lean meats and crocodile burgers were so juicy and tasty! Never ate a better burgers and with 6g of fat per burger that was a treat! Does anyone recommend and exotic meats or other food good for us?:)
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Eating experiments
Everyone ever did them, cause Im planning to:) Future months will be really interesting in terms of eating, I am planning to perform two experiments, each one of them will last for a whole month, the purpose of them is to measure the influence of different eating habits to body fat reduction, muscle mass gains, strength…
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Greetings from Northern Ireland:)
My name's Chris (well actually Krzysztof, cause Im not a native English speaker:P), one day I've looked into a mirror and said "enough!" Made a nice motivating video about my journey:D -> https://www.youtube.com/watch?v=80mALqeAb4Y Hope you will enjoy:) It is great to be a part of such a huge fitness community since I have…
