jogged 5k without stopping (first time)
Not a marathon I know, and it took me 45 minutes but I didn't stop. Been overweight since I left school 33 years ago. Even then I couldn't run more than 200 meters. I'm 49 years old and started on MFP 9 weeks ago weighing 288 pounds and now at 270. Been walking/fast walking/slow jogging almost every day building up to this…
