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Night binging
Are there any groups available for night binging discussions. I do great all day long, but when it comes to the evening hours or time to go to bed, I lose control. Just wondering if there was a group for that.
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JFT
I managed to walk over a mile today and stay under my calorie goal. This is the 3rd day of my journey.
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Evening snacking
I would love to be in your group. I struggle with snacking in the evening. I do great all day, but when the sun goes down, boy! I lose my will power.
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Starting Over, BUT....
I'm not starting over from 0, I'm starting over from better. I was 217 when I found MFP. That was several years ago. I'm now back up to 165. So.... I'm putting the breaks on. I don't want to feel that bad about myself again. A lot of your posts have inspired me to try even harder. Thanks. Starting over from better.
