Walking treadmill
I am just starting my journey to a better healthier me! I have been walking on treadmill 4 times a week for 3 weeks! I usually go between 2.5 to 4.0 on a 3 incline for anywhere from 13-20 min! 75 percent of the time I get a pain in my right leg in the middle between knee and ankle! I have to slow down to 2.6 when this…
