Hey guys, what's the % you are aiming for? I slowly started adding rice and potatoes and things like beans over the last 2 years and have gained 20-25 lbs (and I don't typically eat a lot of it but my body hates carbs!) I literally ate no carbs for 6-12 mths and dropped like 60 lbs but curious what the specific target %s…
Hey all, I'm Tara and I'm new here - a friend of mine likes this site and although he's a power lifter, I figured this might be a cool place seeing how much he likes it. Looking for new friends - girls and guys - in Seattle and beyond. I'm a Mom, a business owner and a Canadian :-)