Hello, I've always associated binge eating with shoving piles of chocolate, cakes, or fried food down your throat, even tho you were not hungry. Turns out, it can be so much worse. I'm 5'7 and 160 lbs which doesn't seem too bad considering I was 200 lbs about 6 yrs ago. I know I can lose weight. After I had my son, I was…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
