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Meal prep beginner, needing ideas and help
I am new to meal prep. I have 3 young kiddos, so I don't have a lot of time on my hands, especially with school ending. So I have questions. Hopefully you got answers. Some of it may be dumb, but like I said I'm new so please bear with me. For veggies... are canned veggies bad for you? And what types of protein can be used…
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Let's see some ink! If you got it show it!
If you have some tattoos, let's see them! I have quite a few but can't post on the app.... look below for my ink!
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Looking for some at home HIIT or Crossfit, is it possible?
So I'm using fitness blender. But if like to broaden my horizons. I need to loose weight but I'd like to also build some muscle. I like HIIT because I can do it in short amounts of time if needed due to nursing my almost 3 month old. Please offer any suggestions
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Getting my body back after kiddo #3, I need help
So I just had my 3rd kiddo, a little girl, back at the end of February. I'm trying to get back down to my weight pre-pregnancy, it seemed so easy with the other 2! Here's my dilema: I'm a nursing mom so I have to constantly snack or eat healthy. I have times set aside when I workout while she is sleeping and such. I need…
