I am new to meal prep. I have 3 young kiddos, so I don't have a lot of time on my hands, especially with school ending. So I have questions. Hopefully you got answers. Some of it may be dumb, but like I said I'm new so please bear with me. For veggies... are canned veggies bad for you? And what types of protein can be used…
If you have some tattoos, let's see them! I have quite a few but can't post on the app.... look below for my ink!
So I'm using fitness blender. But if like to broaden my horizons. I need to loose weight but I'd like to also build some muscle. I like HIIT because I can do it in short amounts of time if needed due to nursing my almost 3 month old. Please offer any suggestions
So I just had my 3rd kiddo, a little girl, back at the end of February. I'm trying to get back down to my weight pre-pregnancy, it seemed so easy with the other 2! Here's my dilema: I'm a nursing mom so I have to constantly snack or eat healthy. I have times set aside when I workout while she is sleeping and such. I need…
