did 1 bad day really do this much damage??
Hi I was just wondering if someone could help me. I'll start off by letting you know a little about what i am doing. I'm 5'2" and currently weigh 138.6. I sit down at work most of the day but I try to get up every hour and take a little walk around for a few minutes. Plus I walk on my 20 minute break and my 30 minute lunch…
