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Correct Fat, carbs, Protien, sugar and others
Hi. So I'm a bad fast food eater, in that I eat it lots, as it is not 2 mins away. I know this is bad, and am trying to reduce. However, given the basic allowance for MFP, It seems I can eat it 2 times a day and still be within all limits. This is why I stopped using the app in the first place. Now doing the 12wbt and want…
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App Correct Balance of nutrition
Hi. So I'm a bad fast food eater, in that I eat it lots, as it is not 2 mins away. I know this is bad, and am trying to reduce. However, given the basic allowance for MFP, It seems I can eat it 2 times a day and still be within all limits. This is why I stopped using the app in the first place. Now doing the 12wbt and want…
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12wbt - run 5km's. Add me?
hi guys and gals. Looking for some extra motivation through my 12week body transformation program by Michelle bridges. If you are doing this, or want to support each other, feel free to add me.
