I started the c25k in May and managed to get through it and absolutely loved it! About 6 weeks ago I started to get pain in my hips when running. One side resolved but the right one gradually got worse, to the point that I can now hardly walk and is the worst pain ever! I've seen a Physio who's sure that I've irritated the…
hi everyone, I'm starting seriously this time, although have played about quite a bit in the past. Have been going to slimmingworld for about 3 years and am actually heavier now than when I started! Have now got about 5 stone to lose and am going to set myself small, realistic goals whilst learning about healthy eating at…