Using Misfit Shine in Android and MFP
I could use lots of encouragement. I'm 43 on antidepressants, have a stress filled busy life as a teacher and Mom of 3 girls. I need short burst activity ideas. I am always over booked and don't have time for gym. I walk moderate speed after work for 1 to 2 miles. I am not interested in pricey supplements. Just need to up…