Calorie intake vs Calories Burned
I started 11 days ago. Watching my calories and walking everyday. I lost 4.4 lbs since but have been at a stand still. I've been walking 3+ miles a day. Then I do extra stretches/exercise at home. I'm sore! My Fitbit Flex is showing me I'm meeting all my goals for my 10,000 steps a day, my water intake it above what It…
